Supporting organisations to include.
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Coaching
Menopause and menstrual health can present challenges to work life and wellbeing. Coaching and Mentoring offers a way to guide employees through life, health, and work transitions.
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Consultancy
Sharing expert guidance to help you embed every day inclusion of menopause and associated themes into your business.
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Learning
Get everyone on board with matters of menopause and menstrual health at work, with bespoke and standard learning solutions, for a range of audiences.
What they say...
“Excellent day, really well presented” ” Really liked how this course was delivered” “Well balanced - excellent”
“Completely enlightened! “
“I feel much more confident about this than I did at the beginning of the session”
“Thanks Sarah - forewarned is forearmed and I definitely feel both from this and other staff experience (thanks all!)”
‘Thank you very much Sarah for today - it was a fantastically informative session’
‘Really liked how this course was delivered, very down to earth approach & presenters’
“Fantastic session, and great to share different perspectives and experiences, transitions affect everyone around us.”
“Thank you, Sarah! Lots of new knowledge from the session today!”
” Really good session - learned a lot! Thanks very much Sarah”
“Good presentation that raised awareness & improved understanding” ” Excellent impact-very relevant”
” This has been really informative and eye-opening for me, and I feel better equipped for myself (for the future) and to support others. Thanks so much Sarah”
Wellness in the Workplace: Menopause and Beyond
I was invited by Women in Governance, Risk and Compliance, to Chair this panel discussion on workplace challenges for troublesome menopause symptoms with recommendations for employers to best support these team members. You can watch the discussion on demand by clicking on the thumbnail or visit their website.
Women in Governance Risk and Compliance Series
Wellness in the workplace: Menopause and Beyond, Panel Chair. By GRC World Forums
Book Release!
‘Surgical Menopause, Not Your Typical Menopause’
I was delighted to contribute my personal experience of surgical menopause to ‘Surgical Menopause’ Not Your Typical Menopause, published April 2021. There is also a chapter from me with guidance on getting back to work post-op.
’The book is a unique collection of narratives from women with lived experience of surgical menopause. Open, honest, and courageous. If a surgical menopause is looming for you, this book will help ensure you are better informed and better able to meet some of the unique challenges that will likely ensue. Because, when it comes to our health, forewarned is indeed forearmed, and knowledge is power.’
Helen Kemp, 2021, Editor